I have been a slacker :(

I'll admit it. I've been slacking. So I promise that I'm going to run this weekend. I didn't want to leave my house last weekend in the nasty weather. But now it is pretty outside and I have no excuses. Last week started off pretty good. Phil and I went for a nice 20 mile bike ride on Sunday with our friend John Michael. It is always good for me to go with the guys because they like to ride the hills that I hate to make myself do. Tuesday Phil and I went on a 3 mile run and Thanksgiving morning we ran 4.5-5. I'm sure we cancelled it out with all of the good food we ate...but it WAS Thanksgiving!