So I actually went for a long run last Saturday. I have been sooo bad lately. I say I'm going to do a long run, and then go for a bike ride instead, or something else comes up. But I made myself get out to the lake and ran the whole 9 miles around. It was a nice run. I wasn't too sore the next day and hopefully it will be enough to get me through the half this weekend! Especially if I take a Gu packet or two during the race. So good luck to Phil on his first half experience. I hope he has fun!
Thursday, April 3, 2008
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