Another Weekly Update

Last week wasn't the best. I had a two day business trip to Chicago and I also had a girls trip over the weekend with Brooke and Jen. I still managed to get in three decent runs, but it wasn't the workout week I had wanted. I'm back on track for this week so that is good!

Monday - 3 mile run
Thursday - 4.5 mile run
Friday - 4 mile run

I start my new marathon training program in mid August. The long runs in the heat are not going to be fun! Phil and I also signed up for a sprint triathlon. I'm really excited about it since it is something new and different. It is the day after his sister's wedding in September.