Nike Half Training - Week 1

So I officially started training for my half last week. I'm on a schedule that will take me through the white rock full if I so choose to continue. I need to start biking 2-3 times a week starting this week to make sure I'm fully prepared for my tri. We're supposed to order my road bike this week. Yay!

Monday - Ran 3 miles
Tuesday - Ran 4 miles, 1000 meter swim
Wednesday - Ran 5 miles
Thursday - 30 min stationary bike, back and bi, 600 meter swim - 9:49 timed on the 500 meter
Friday - chest and tri, 700 meter swim
Saturday - Ran 8 miles
Sunday - Abs

On Friday I was getting out of the pool, and what is walking along the side of the pool but a scorpion. Scary. We killed it with my flip flop.