Training - Week 2

Well, I wasn't able to get all of my running in this week. I ran twice during the week and then my left hamstring was really tight and I didn't want to run on it and aggravate anything. Other than that, I did have a pretty good workout week. I think the running break actually helped me because I ran last night and it felt great!

Phil and I went and looked at road bikes on friday and saturday and settled on the Trek 1500 for me. We went out riding on Saturday and I just love it! It is so much fun! If you are in the market for a road bike go to Richardson Bike Mart. I loved the staff there. We mainly worked with Ken "Woody" Smith and he is such a fun person to be around. I think Phil and I are going to try to go on some of their weekend group rides.

Workout Week Recap:

Monday - 35 minutes on stationary bike, shoulders
Tuesday - off
Wednesday - Ran 3 miles
Thursday - Ran 4 miles in am, pilates and 600 meter swim in pm
Friday - off
Saturday - 18 mile bike ride
Sunday - 1200 meter swim